A calm, 1-minute daily check-in. Track energy, focus, mood, and sleep — and discover your personal patterns over time.
One minute. Four questions. Rate your energy, focus, mood, and sleep each day. No journaling, no typing, no effort.
Patterns emerge over time. Your personal baseline builds with every check-in. After one week, your first patterns become visible.
Connections you'd never notice. See how sleep, energy, mood, and focus shape each other — including delayed effects across days.
Weeks reveal what days can't. Track your trends, distributions, and personal averages over 7, 30, or 90+ days.
If you have questions, feedback, or need help, reach out at [email protected]
▸ How does BASELINE work? Each day, you answer four simple questions about your energy, focus, mood, and sleep. It takes about one minute. Over time, the app identifies your personal baseline and shows patterns in your data.
▸ Is my data private? Yes. All data is stored locally on your device. BASELINE does not collect, transmit, or share your personal data. There are no accounts and no cloud sync.
▸ What is PRO? PRO unlocks extended time ranges (30/90+ days), delayed pattern detection, personal baseline insights, and data export. You can use the core app completely free.
▸ How do I restore my purchase? Go to Settings → Restore Purchases. Your purchase is tied to your Apple ID and can be restored on any device.
▸ How do I cancel my subscription? Open the Settings app on your iPhone → tap your name → Subscriptions → BASELINE. Apple manages all subscriptions directly.
Last updated: February 2026